Showing posts with label homemade granola. Show all posts
Showing posts with label homemade granola. Show all posts

Monday, February 7, 2011

Hallelujah! I am Cleansed!

Janet here:
My 3-week purification cleanse ended Saturday and from my perspective it wasn't a moment too soon. While I did fairly well following the plan and only cheated a few times (like the time one of my colleagues surprised me with a tall skinny caramel latte, my favorite Starbucks drink, and I allowed myself three sips, which practically killed me), the plan was pretty limiting and didn't allow for a whole lot of creative cooking. Baking, meanwhile, was just something I could dream about. (In case you didn't read my post, I gave up caffeine, alcohol, sugar, dairy and wheat for three weeks.)

I'm not going to lie: I had some weird moments during the cleanse. For instance, I bought the people I love in my family about seven different kinds of seriously good chocolate items. I don't buy this much chocolate in my non-cleansing life but for some reason, buying it made it easier not to eat, despite the fact that the stuff was literally sitting in front of me on the table. It was not rational.

That said, I can't deny some things did improve in my life. I lost some weight of course, but surprising — at least to me— is that the joints in my hands and fingers stopped hurting for the first time in years. I also stopped having some post-menopausal symptoms and my sinuses were decongested more than they have been in about 30 years, no joke.

These were all happy changes so as the cleanse end-date loomed, I began to think about how I would incorporate more normal, interesting eating but not lose the benefits. Just continuing to eat this way was not one of the options. (Apologies to all the healthy vegan/non-caffeinated/teetotalers out there but living without all those tasty items is not on my schedule.) I also began fantasizing about what food I would eat first that was not on the list. What was the thing I wanted most?


Yes, it's true. I wanted Dannon coffee yogurt with my homemade granola (no nuts on this cleanse either). I have eaten coffee yogurt with granola for breakfast for decades. The only time I eat other yogurt is if the store does not have Dannon, and whatever yogurt it is, it's a poor substitute and that's just a fact. The only time I don't eat yogurt is if I'm away from home or out for breakfast.

Anyway as soon as I decided what I wanted for the First Meal, I started thinking about it. A Lot. Now here's the thing: Dannon coffee yogurt is not always available. (which is why I usually buy at least 5 or 6 containers when I see it so I've got the week covered.) So I was a little worried when I went shopping. I rounded the corner in the dairy section of my supermarket, headed to the yogurt section and my heart sank. Plenty of fruit on the bottom Dannon but NO. COFFEE. YOGURT.

Crap.

I headed to the checkout with my other groceries, loaded up the car, and without a moment's hesitation drove an extra 10 miles to another grocery store to see if it had coffee yogurt. The only question I had was whether or not I would drive to yet another grocery store if the local Stop and Slop didn't have coffee yogurt either. In my internal conversation, I was allowing as how driving to a third store would be kind of pathetic. I decided to just wait and see.

Happily, the coffee yogurt was there ... although I did have a moment of panic because it was hidden behind the peach fruit on the bottom type. I bought 4 containers, went home and had it lunch. After three weeks, the culinary planets were lined up once again.

Oh and in case you're wondering: Driving to a third store? Yea, that was going to happen.

Do you have something you'd drive to multiple stores to get? C'mon, share your secret.

Friday, October 1, 2010

Breakfast Treats


Hey Rachel

Your post about going out for breakfast as a treat to yourself certainly rang true with me. For some reason eating breakfast out is more special to me than eating dinner at a restaurant (although don't get me wrong, I enjoy that as well). I think part of the reason is because I love breakfast food — omelets, , bacon, pancakes, bacon, eggs Benedict, waffles, bacon (oh oops did I say that already?) — but I NEVER make anything like that for myself for breakfast. Ever. And I hardly ever partake of those goodies even when I make them for other people in my very own kitchen.

What is up with THAT?



Not only that but, as you very well know, I have eaten the very same breakfast for just about every day of my adult life: Dannon coffee yogurt and granola. As a committed Weight Watcher, I now only allow myself coffee yogurt a few times a week and instead eat Stonyfield organic non-fat yogurt with granola the other mornings.

While having habits isn't a bad thing per se, I suspect that a counselor might smile a bit and nod her head knowingly if I told her this little scenario and ask something like, "Why don't you allow yourself to eat something you enjoy and that, by the way, is good for you?"

Or something like that.

Food for thought....

Love
Mom

Monday, February 1, 2010

Glorious Granola


Rachel here: My mom suggested making scones for this post (stay tuned for a future post featuring these), but I desperately wanted to make granola and so here we are. I've been eating it on-and-off for breakfast for years and, for about the last month, combined with some plain yogurt and fresh fruit, it's been my breakfast of choice. Anyway, there's really not much to say about it except that it is significantly better when homemade. And speaking of homemade, though the specific recipe posted below is my own concoction, it is very closely related to the granola I learned to make while working at the Homemade Cafe (they don't have a website, but if you ever find yourself in the Bay Area make your way over to 2454 Sacramento Street in Berkeley for a breakfast that most certainly won't disappoint...if you're lucky, John will be cooking). Enjoy!

Ingredients
4 c. rolled oats
1/4 tspn. salt
1/4 tspn. cinnamon
1/4 tspn. all spice
1/8 tspn. cloves
1 c. walnuts (broken)
1/2 c. almonds
1/2 c. pumpkin seeds
1/2 c. whole ground flax seed meal
3/4 c. honey
1/4 c. canola oil
dried cranberries

Method
Preheat oven to 275 degrees. Combine all dry ingredients in a large bowl and mix well. Heat honey and oil on the stove until combined and pourable. Pour over bowl of dry ingredients and combine well (this will get stuck in your rings, so definitely take them off if you care about them at all). Spread evenly over a cookie sheet (I put my silpat down first, which makes cleaning up a non-issue). Place in oven, removing and stirring to redistribute granola every 10 to 15 minutes. If granola starts to brown before it is dry, leave oven door ajar. Remove granola once dry feeling (it won't feel completely dry, but will finish this process as it cools). Let cool. Add dried cranberries (or any other fruit you like) to taste. Personally, I like a lot so I threw in several generous handfuls. Place in an airtight container. Yum!



Janet here: I have basically been eating granola just about every day for, oh, decades. I mix it with yogurt and I am ready to start the day. I had never made granola, however, until today. I just assumed it was very complicated — all those ingredients! — and figured it was just something hippy dippy people did. I was a little nervous about making this, too. Again, I just thought it was going to be complicated and a flop.
I was wrong.
Simply put, I may never eat store-bought granola again. This homemade version is so superior it's like I don't even know what I was eating all those years. I created this recipe after trolling around on the web. It's a conglomeration of things I read on Chowhound under Best Homemade Granola and my go-to cooking goddess, The Barefoot Contessa.

Homemade Granola

Ingredients
4 cups rolled oats
1 1/2-2 cups nuts (I used sliced almonds, pecans and walnuts)
about 1/4 cup flaxseed meal
a large handful or so of sunflower seeds
1/4 cup canola oil
about 1/2 cup honey
1 teaspoon vanilla
1 cup or so of dried fruit (( used blueberries, but I could see adding cherries, apricots, bananas, etc.)

Method
Heat oven to 300 degrees. Toss all the ingredients into a large bowl except the fruit. Heat the oil and honey in a pot and whisk together. Take it off the heat; add the vanilla, and then pour the liquid into the bowl and stir everything together. Place in two large roasting pans on one layer. Cook for about 40 minutes until golden brown, turning every 10 minutes or so. (I set the timer so I wouldn't burn it.)
After you take it out of the oven, mix in the dried fruit. Let cool. It will crisp up as it cools. Store in an airtight container. Delicious!